Lower abs are the hardest to work, and can be the hardest place to lose that extra fat. Watch the following video and find out how to do 3 awesome workouts for lower abs that will give you great results. These are designed to work deep and get your muscles pumping blood.

1. Reverse Crunches

2. Roll Out

3. Reverse Ball Crunches

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Workouts for Lower Abs

Filed under: 6 Pack Ab TipsVideos

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