Lower abs are the hardest to work, and can be the hardest place to lose that extra fat. Watch the following video and find out how to do 3 awesome workouts for lower abs that will give you great results. These are designed to work deep and get your muscles pumping blood.

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These are 3 intense lower ab workouts that you can take to the gym or use at home to get some great results and burn those lower abs. Remember what he says…”to look fit you must be fit”.

The lower abs can be the hardest to show when trying to get six pack abs. Start including the 3 workouts that you just seen and you will be on your way!

Also try some Six Pack Stability Ball Exercises